Foods like Body Parts: We all know that eating healthy foods helps you achieve a strong body, right? Well, some foods take it one step further and actually look like the body part they help keep healthy.
Here is the list of Foods that look like the Body Parts they’re good for (Foods like Body Parts)
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1. Carrot – Eye
Slice a carrot in half crosswise and it’s easy to see that the veggie resembles an eye—look closely and you’ll even notice a pattern of radiating lines that mimic the pupil and iris. And the old wives’ tale is true: Munching on carrots will actually promote healthy eyes.
“Carrots are filled with vitamins and antioxidants, like beta-carotene, that decrease the chance of macular degeneration, the leading cause of vision loss in older people
2. Kidney Beans – Kidneys
Similar to the kidney in shape and color, kidney beans provide a variety of minerals and vitamins, and so are generally beneficial for your health. If your kidneys are healthy, kidney beans can — when consumed as part of a balanced diet — contribute to your kidney health. If your kidneys are diseased, you might need to moderate your intake of kidney beans.
3. Sweet Potatoes – Pancreas
It’s unbelievable how similar a sweet potato looks to your pancreas (Foods like Body Parts). The kicker is that it actually does help the pancreas in a variety of ways. The pancreas isn’t the only body part that benefits from sweet potato, but it definitely is a major one.
Among other jobs, the gland organ called the pancreas helps break down the food from your stomach and produces the hormone called insulin to help regulate your body’s glucose and sugar levels. This is where the sweet potato comes in. Other than being a great source of vitamins A and C, sweet potatoes also help diabetics with the balance of their glycemic index, which is directly connected to the functioning of the pancreas.
4. Red Wine – Blood
Now you can officially say that your glass of red wine at supper is a healthy choice – right? When it comes to its relationship with your blood, absolutely! Not only does wine and blood look very similar, but they also have a close relationship.
Red wine has blood thinning properties which actually work to help prevent blood clots. Long-term, wine can have a hand in preventing heart attacks and strokes as a result. Remember, everything in moderation!
5. Avocado – Uterus
If there was a popular crowd of superfoods, the avocado would definitely be in that group! As if we even needed more reason to like the fruit, here’s just one more reason.
Avocados are a great source of folic acid. Folate is known to assist in reducing your chances of getting cervical dysplasia, which is a precancerous disease that can be contracted in the uterus.
6. Clams – Testicles
Studies have offered evidence that clams, which bear a resemblance to testicles, are actually good for the male sex organs. “Research from the Netherlands has suggested that supplementing your diet with folic acid and zinc—both of which clams are high in––can have a significant effect on improving semen quality in men.
7. Grapefruit – Breast
The similarity between round citrus fruits––like lemons and grapefruit––and breasts may be more than coincidental. Grapefruit contains substances called limonoids, which have been shown to inhibit the development of cancer in lab animals and in human breast cells. (Foods like Body Parts)
8. Walnut – Brain
Walnuts may be served on some desserts, but the reality is, they’re extremely good for you! You can serve them with ice cream, in a salad or with a bowl of cereal for breakfast.
Walnuts are jam packed with our favorite omega-3 fatty acids. While a walnut looks like a brain, it actually helps improve your brain function with these healthy fats.
9. Ginger – Stomach
Anyone who’s ever reached for a glass of ginger ale when they’ve had a stomachache knows about the antinausea effects of ginger. So it’s fitting that the herb somewhat resembles the digestive organ. Gingerol, which is the ingredient responsible for ginger’s pungent scent and taste, is listed in the USDA database of phytochemicals as having the ability to prevent nausea and vomiting.
10. Celery – Bones
Celery has been known as one of those veggies that is easy to snack on but offers next to nothing for your body. Serving it up with hummus or veggie dips are common ways we enjoy celery, but very little of it has to do with the celery, it’s more about the dip!
It turns out that celery actually does have a lot to offer your body! Have you ever noticed that celery looks a lot like your bones? Well, celery actually has something in common with your bones other than just the appearance – they contain 23% sodium, just like your bones! Celery is a great source of silicon which helps with the structure of your bones to keep them strong and healthy.
11. Banana – Smile
Bananas are a great snack when you and your family is on the run, and it will also make everyone a little more cheerful with their bellies full. But that’s not the only reason bananas make people smile!
Bananas have an extra special protein called tryptophan which is actually converted into serotonin once it is digested in the body. Serotonin is that well loved happy chemical that can boost your mood and make you feel happier. Not only do bananas look like a smile, but they make you smile too!
12. Grapes – Lungs
Grapes are a fantastic snack if you’re both hungry and thirsty because of how juicy they are! Grapes also go well on charcuterie boards and make a good snack for car rides with hungry kiddies.
If you struggle with allergy-triggered asthma, grapes and their seeds are your new best friend! The seeds contain a chemical called proanthocyanidin which helps reduce your asthma. Grapes also happen to look like the alveoli in your lungs!
13. Onions – Body Cells
Cutting up onions can be such a pain, but their nutritional benefits make them worth it! The best part is, they always add a perfect touch of added flavor to just about every savory dish you can concoct.
Onions look a lot like the cells in your body, and for good reason! Onions can clear any waste related materials from your cells, and those tears that drive you insane? They are actually cleaning out your eyes! Consider onions a natural cleaning product for your body.
14. Broccoli – Cancer Cells
Broccoli is often compared to looking like a little forest of tiny trees. Another comparison for broccoli is that it looks a lot like cancer cells! It turns out, those two things are actually closely connected.
It has been found that if you eat broccoli once a week, it has the possibility of reducing your chances of prostate cancer by 45%. Once a week is completely achievable and clearly incredibly beneficial!
15. Mushrooms – Ears
Beyond all the cartilage you see that makes up the exterior of your ear, lies some teeny tiny bones that help your ears receive sound. When they are sliced and turned sideways, mushrooms actually look like ears!
To keep your bones strong, chow down on some mushrooms. They are packed with vitamin D which helps keep your bones strong and highly functioning. Without healthy ear bones, your hearing would be significantly lacking!
16. Ginseng Root – Human Body
Ginseng root has a very potent flavor, but can be added to hot water or tea to reap the nutritional benefits! The craziest part about ginseng root is how similar it looks to the human body.
You can call ginseng root a holistic food because of its incredible healing properties. It can help reduce inflammation, diseases and even cancer. Ginseng root also helps you stay alert and have a sharper mind! Ginseng root is compared to the shape of a human body because it helps your entire body from head to toe.
17. Olives – Ovaries
Olives are one of those foods that people either love or love to hate! They are served it many Italian and Mediterranean dishes such as Greek salad, with chicken or, with fish.
Olives have been found to not only look like a woman’s ovaries but also help the ovaries. It is not completely clear how, but scientists believe that the healthy fats in olives can help suppress any genes that predispose a woman to get ovarian cancer.
18. Tomato – Heart
Much like a tomato, the heart is red and complex! Just like a heart, tomatoes have small chambers inside – but a tomato is filled with liquid and seeds instead of blood!
Eating tomatoes can help your heart health because they contain lycopene, which can help reduce your chances of getting heart disease.
19. Strawberries – Teeth
Watching television always results in you seeing at least one commercial advertising for products that can help you get brighter, whiter teeth. When you get to the store though, those whitening products are really expensive!
This is where strawberries come in as very useful fruits! If you regularly eat strawberries, they can help whiten your teeth! Strawberries contain something called malic acid which helps whiten the enamel on your teeth. Next time you go to the grocery store, skip the oral hygiene aisle and grab some strawberries!
20. Figs – Sperm Count
Figs have been known to increase the sperm count in the male reproductive system, as well as overcoming male sterility.
Figs contain zinc in decent quantities and zinc contributes significantly to the testosterone levels.
Zinc deficiency among males may lead to reduced testosterone levels. Thus, Figs helps in improving conditions like Erectile dysfunction and boosts your testosterone levels naturally. Figs or Anjeer benefits for sex are many in number. (Foods like Body Parts)
